Little Shadow Support


At Little Shadow we offer counselling and support to parents experiencing perinatal distress. Perinatal means anything to do with pregnancy, birth and the first years of a baby's life, and includes baby loss and infertility. We provide you with a safe, non judgemental space to seek healing, resilience and empowerment.

Our counsellors are here to help you navigate those tricky times in life. From depression, anxiety, trauma, grief and loss, to navigating life’s big changes, we can support you through it all. Our team have specialist training and professional development to help support those in the perinatal period. Our counsellors genuinely relate – many have experienced perinatal or other life periods of distress, and all of them are parents.

You can also check out our group support program - He Waka Eke Noa